Monthly Archives: March 2008


I am building this site as an HONEST and factual assessment of diets and dieting.

Using the List of Diets from Wikipedia, I will begin by grouping the diets based upon similar theories.

From there, I will provide a 1 page “bias free” summary of each of the diets. I love Wikipedia, but some of those diet entries read like advertising copy.

I will also provide a “personal” review of most of the diets.

As a personal trainer for over 15 years and a “husky” guy for my entire life, diet & weight loss have always played a fairly large part in my life.

Keeping myself & my clients fit & healthy pays my rent.

I can only hope that my advice can be of help to you


My fitness blog


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Filed under Diet - General