I am building this site as an HONEST and factual assessment of diets and dieting.

Using the List of Diets from Wikipedia, I will begin by grouping the diets based upon similar theories.

From there, I will provide a 1 page “bias free” summary of each of the diets. I love Wikipedia, but some of those diet entries read like advertising copy.

I will also provide a “personal” review of most of the diets.

As a personal trainer for over 15 years and a “husky” guy for my entire life, diet & weight loss have always played a fairly large part in my life.

Keeping myself & my clients fit & healthy pays my rent.

I can only hope that my advice can be of help to you


My fitness blog

Leave a comment

Filed under Diet - General

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s