Tag Archives: meat

News Flash! Caveman Diet Good…Your Diet Bad

Swedish scientists have just published a research paper that indicates that eating a diet rich in lean meat, vegetables, berries and nuts is effective in lowering YOUR chances of suffering a heart attack or stroke.

Keeping in mind that it was only a three week study, and additional long term research will be required, scientists at the Karolinska Institute in Sweden found that the volunteers reduced body-fat, lowered their blood pressure and slashed levels of a blood-thickening agent (plasminogen activator inhibitor-1) known to cause deadly clots.

The results, published in the European Journal of Clinical Nutrition, support earlier scientific and real world findings that praise the health benefits of the Paleolithic/Caveman Diet.

The theory behind this way of eating is that prior to the advent of agriculture (10,000 years ago) our ancestors lived only on foods that could be speared or picked from trees and plants.

Some scientists argue the human genome has been unable to keep pace with our advances in agriculture and food preparation. The theory is that the modern human body is not genetically programmed to thrive on our modern diet. Our technology may be modern, but our bodies haven’t fully caught up and chronic ailments like obesity and type 2 diabetes are the result.

To that end, following the Paleolithic/Caveman Diet means no cereals, bread, milk, butter, cheese or sugar but plenty of lean meat, fish, fruits, vegetables and nuts.

To test its effect, the Swedish researchers recruited 20 healthy volunteers and put them on caveman rations for three weeks.

Each patient was assessed for weight, body mass index, blood pressure and cholesterol at the beginning of the experiment.

They were then given a list of stone-age foods they could eat, including fresh or frozen fruit, berries or vegetables, lean meat, unsalted fish, canned tomatoes, lemon or lime juice, spices and coffee or tea without milk or sugar.

Banned foods included beans, salt, peanuts, dairy products, pasta or rice, sausages, alcohol, sugar and fruit juice.

However, they were also allowed up to two potatoes a day and a weekly treat of dried fruit, cured meats and a portion of fatty meat.

After three weeks, the volunteers were tested again.

Among the 14 who successfully completed the diet, the average weight loss was around five pounds. BMI dropped by 0.8. Systolic blood pressure fell by an average of three mmHg. And the levels of plasminogen activator inhibitor-1 dropped by 72 per cent. Other favorable effects were the increase in antioxidants and a healthier potassium-sodium balance. One potential negative was the reduction of calcium. This effect should be addressed in further studies.

Official Scientific Conclusion:

This short-term intervention showed some favourable effects by the diet, but further studies, including control group, are needed. blah,blah,blah

My Conclusion:

Fruit, vegetables, lean meat good. Bagel-Fuls BAD
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Test tube meat

PETA is offering a $1 million prize to the scientist who can MacGyver commercially viable meat in a laboratory.

Let that sink in. I will wait….

mmm mm mmm mmm mmm mm mm mmm mmm …theme from Jeopardy…

This has to be a joke, right?

As reported in this article, “the reward would go to the first scientist to produce enough test-tube chicken to be sold in 10 U.S. states by June 30, 2012, at a price competitive with prevailing chicken prices.”

Meat grown in a test tube. We are not talking about the mystery meat being produced today, but real, honest to God science fiction food.

To me, the fact that it is PETA offering their version of the Xprize is irrelevant. PETA is just attempting to dovetail the ongoing research into this engineered food-type product with their campaign to save animal life (deprive humans of a juicy steak). PETA president, Ingrid Newkirk was quoted as saying that “humans don’t need to eat meat at all,” and that since many people “refuse to kick their meat addictions, PETA is willing to help them gain access to flesh that doesn’t cause suffering and death.”

What is relevant is the shift from real food from real farmers for real people to meat from a laboratory.

And wait for it; people will be buying this stuff. For decades, we have been buying processed foods that are not good for us.

We already purchase food made from genetically modified seeds. We eat food (see Quorn) processed in a lab, made from the filamentous fungus Fusarium venenatum strain PTA-2684. We eat foods designed to survive a nuclear winter (see Twinkie).

In today’s world, test tube meat may, in fact, be the ultimate foodstuff.

Think about it. It’s the ultimate feel good food.

sarcasm alert

By purchasing “bio-meat”, you are saving the environment. You are preventing human starvation. You are saving the animals. You will be saving yourself from heart disease.

Wow. Maybe this stuff isn’t so bad.

Just imagine when the marketing gurus get a hold of this stuff.

You WILL buy our new and improved “bio-meat”.

Resistance is futile.

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