Posts Tagged as ‘exercise’

May 5, 2008

Nutrition, Environment and Epigenetics

Take a look at the ‘About this blog‘ page: you will see that I close out my intro by saying that Genetics is Not Destiny.
I truly believe that. I have to believe that.
As a kid, I was always ‘husky’.
Through research, discipline and hard work, I was able to transform my body from fat to fit.
During [...]

April 7, 2008

Dieting – what a tangled web – pt.2

In 2007, North Americans spent an estimated $64 billion on weight-loss products & services. This works out to an average of $810 per dieter.
2007 North American population = 334,000,000 x Approx 25% of the population participating in the weight-loss industry = 79,000,000 dieters in North America.
$64,000,000,000 spent in 2007 / 79,000,000 dieters = $810 per [...]